Menopause is a naturally occurring biological process that every woman comes to experience.
Menopause is a time of metamorphosis– a change and evolution in your hormones and other biological processes. This metamorphosis can begin for women between 40 and 50 years of age.
Menopause is said to start 12 months after a woman experiences her last menstrual cycle. The perimenopause stage can come with experiencing certain symptoms:
- Hot flashes and night sweats.
- Irregular periods.
- Vaginal dryness.
- Mood swings and irritability.
- Lower sex drive.
- Sleep irregularities.
- Lower energy levels.
- Weight gain.
- Thinning hair.
- Dry skin and changes in skin tone.
- Breast changes.
But like every butterfly, every woman may experience these symptoms differently. Menopause doesn’t have to be completely troubling.
“Growing into your future with health, grace, and beauty doesn’t have to take all of your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.” – author Victoria Moran.
Your metamorphosis into menopause doesn’t have to be troubling as there are ways to help remedy these symptoms.
Dr. Hall and Expect Wellness are here to provide support through this transition into the new beautiful you. Contact Expect Wellness today to get started.Read more